WORKOUTS ON DEMAND

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CLASSES ON DEMAND

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IMPACT (Routine 3)

£

32:19

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PILATES Routine 2 ( with RESISTANCE BAND ) optional

£

37:58

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HIIT:IMPACT (Routine 2)

£

31:31

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PILATES

£

35:32

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PILATES (with RESISTANCE BAND) optional

£

34:21

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HIIT: IMPACT

£

27:22

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HIIT: BODYWEIGHT DRILL (Routine 3)

£

32:29

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HIIT: BODYWEIGHT DRILL (Routine 2)

£

30:38

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FUNCTIONAL TRAINING

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KETTLEBELL WORKOUT

£

41:45

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FIND US AT:

Dobie Optimum Fitness

40 Spindus Road

Liverpool

L24 1YA

#dofitness

#dotherapy

CONTACT US AT:

SOCIAL:

@dobieoptimumfitness

OPENING HOURS:

MON-SUN Depending on service required - appointment only.

Please contact for tours and consultations.