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CLASSES ON DEMAND

CLASSES ON DEMAND

CLASSES ON DEMAND

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HIIT:IMPACT Routine 4

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HIIT:IMPACT Routine 4

£

30:24

HIIT: BODYWEIGHT DRILL (Routine 4)

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HIIT: BODYWEIGHT DRILL (Routine 4)

£

33:15

HIIT:IMPACT (Routine 3)

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HIIT:IMPACT (Routine 3)

£

32:19

PILATES Routine 2 ( with RESISTANCE BAND ) optional

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PILATES Routine 2 ( with RESISTANCE BAND ) optional

£

37:58

HIIT:IMPACT (Routine 2)

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HIIT:IMPACT (Routine 2)

£

31:31

PILATES

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PILATES

35:32

PILATES (with RESISTANCE BAND) optional

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PILATES (with RESISTANCE BAND) optional

£

34:21

HIIT: IMPACT

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HIIT: IMPACT

27:22

FUNCTIONAL TRAINING

FUNCTIONAL TRAINING

FUNCTIONAL TRAINING

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HIIT SESSIONS DB&KB

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HIIT SESSIONS DB&KB

£

22:49

KETTLEBELL WORKOUT

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KETTLEBELL WORKOUT

£

41:45

FIND US AT:

Dobie Optimum Fitness

40 Spindus Road

Liverpool

L24 1YA

#dofitness

#dotherapy

CONTACT US AT:

SOCIAL:

@dobieoptimumfitness

OPENING HOURS:

MON-SUN Depending on service required - appointment only.

Please contact for tours and consultations.